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I lost a family member a few days ago and needless to say I am very disturbed. I am also getting some time to think, reflect and ponder on the state of our lives and I’ve come to the conclusion that we surround ourselves with too many unnecessary things, we worry about unimportant things and we stress about trifles. All this time that we spend worrying is wasted. It leads to nothing but negativity, hurt, confusion and stress. Continue reading